The Power of Caregiver Appreciation | Giving & Receiving Loving Kindness

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good morning god's kingdom is at hand

you are not alone it is

well feeling appreciated or appreciation

can go a long way towards not only

accepting a stressful situation

but enjoying a life form studies show

that

caregivers who feel appreciated

experience

greater physical and emotional health

caregiving actually makes them happier

and healthier despite it demands

but what can you do if the person you

are caring for no longer able to feel or

show their appreciation all the time and

the effort that you put into caring for

them

what do you do do imagine how your loved

one would respond

if they were healthy if they weren't

preoccupied with with

the illness or pain or disability

or disabled by dementia

how would your loved one feel about the

love and the care

you are giving them remind yourself

that the person would express gratitude

if they were only able to do so

do remember applaud

your efforts and thank god for the

ability of

efforts made if you are not getting

external validation

find ways to acknowledge and reward

yourself

remind yourself of how much you are

helping if you need something more

concrete

try making a list of all the ways

your caregiving is making a difference

and it is making a difference you are

making a great

deal of difference to the person of whom

you

are caring for is life refer back

to it when you start to feel low or

unappreciated

or more so downhill so to speak

do talk to supportive family members and

friends

positive reinforcement doesn't have to

come from the person you are caring for

when you're feeling unappreciated turn

to friends and family

who will listen to you and acknowledge

your efforts

you yes you

are not alone caregiving is a call to

duty

that is often goes unrecognized

unfortunately

but you are making a great difference a

great deal of difference to the person

you are caring for

is life without you

where would they be without the things

you have in place

where would they be you

and you alone are making this great deal

of difference to their lives

whether you feel appreciated or not

you know that you're making writing and

always have that

at the back of you you're doing a great

job

and i do thank god for you without you

god only knows where they will be

god bless

 

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