The Hidden Emotions of Caregiving: Guilt and Shame

Today we are talking about the hidden emotions of caregiving: guilt and shame. As a caregiver, you might feel guilty for not being able to do everything on your own or for feeling overwhelmed. You might also feel ashamed of your appearance or of what you are going through. If you are having these thoughts, it is important to talk to someone about them. Talking can help you process these emotions and make them easier to handle.

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